Two runs, guess I have officially re-started C25K. Still using my custom mixes I made last time.
Week One has a pretty steady beat, though not much variety.
- Warm up: We Don't Have To Take Our Clothes Off
- Miss U Much/Rhythm Nation (Ultimix)
- Let's Go All The Way/Fly Girl (Ultimix)
- Cool Down: Heat & Soul (Ta'Pau UK extended mix)
1.48 mi in 24 mins