How many weeks has it been since I ran? Two? Three? Wow, life sure can get in the way (or make for easy excuses not to run). And WHY is it that about halfway through my run, my stomach wants to remind me of what I had for dinner? I do NOT appreciate that.
Anyway, this is more a note to self to keep a record of my runs, not too much here that is gonna make your life better - but maybe it will mine if I keep running. Time: 25 min run, Distance: 2.25 mi