offers a collection of free tools to help you train effectively. There is more to a training log than just entering statistics. It should be an integral part of your training, whether you are new to running or qualified for the Boston Marathon. At a minimum, it should give you a broad overview of your training at a quick glance. Ideally, your running log can help you identify areas of weakness, or act as an affirmation of your achievements.
Podrunner IntervalsFree workout music for 5K training
Gmaps PedometerTracking w/Google Maps